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Solace Integrative HealthIntegrative primary care in Aventura

Home / First visit

Your first 90 minutes.

A first visit here is a morning, not a 15-minute slot. Come fasting; we’ll feed you after the labs.

  1. 0–10 min

    Tea and intake

    A coordinator walks you through the health history you sent ahead. No clipboard in the waiting room.

  2. 10–25 min

    Vitals and fasting labs

    About 40 markers, drawn in a quiet room. Then breakfast, on us.

  3. 25–70 min

    The long conversation

    Forty-five minutes with Dr. Kaplan. Your story from the beginning, not just this year’s symptoms.

  4. 70–80 min

    Exam

    A full physical, with a chaperone if you’d like one.

  5. 80–90 min

    Your written plan

    You leave with a plan on paper, who you’ll see next, and when your lab review is booked.

Dr. Kaplan handing Maya her written care plan

Before you come

  • Fast from 9 pm the night before. Water and black coffee are fine.
  • Fill in the health history we email you (about 20 minutes).
  • Bring your medications and supplements, in their bottles.
  • Bring any labs or imaging from the last two years.

After you leave

Your lab review is booked before you go, usually 7 to 10 days later. Your plan names who you’ll see next and why.

The room

Two armchairs and a small table. The exam table is there when we need it, not in the middle of the conversation.

A Solace consult room with two armchairs by a window
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