Home / First visit
Your first 90 minutes.
A first visit here is a morning, not a 15-minute slot. Come fasting; we’ll feed you after the labs.
0–10 min
Tea and intake
A coordinator walks you through the health history you sent ahead. No clipboard in the waiting room.
10–25 min
Vitals and fasting labs
About 40 markers, drawn in a quiet room. Then breakfast, on us.
25–70 min
The long conversation
Forty-five minutes with Dr. Kaplan. Your story from the beginning, not just this year’s symptoms.
70–80 min
Exam
A full physical, with a chaperone if you’d like one.
80–90 min
Your written plan
You leave with a plan on paper, who you’ll see next, and when your lab review is booked.

Before you come
- Fast from 9 pm the night before. Water and black coffee are fine.
- Fill in the health history we email you (about 20 minutes).
- Bring your medications and supplements, in their bottles.
- Bring any labs or imaging from the last two years.
After you leave
Your lab review is booked before you go, usually 7 to 10 days later. Your plan names who you’ll see next and why.
The room
Two armchairs and a small table. The exam table is there when we need it, not in the middle of the conversation.
